Practicing in North Carolina, Virginia, & Florida
Every Woman has Hormonal Changes - Let's Talk about Yours! My goal is to listen to your story, provide personalized care using all the tools we have available to us - including up to date research focused on women, nutrition & exercise optimization, lifestyle changes & medications.
All of this without the rush of a traditional medical facility.
Like any Nurse Practitioner I can prescribe medications and
order labs & imaging if needed at your local facility.
Menopause Consultation – INVESTIGATE-
With a goal of wellness, strength, and retaining (or regaining) purpose. The initial consultation involves gathering the health data needed to support your lifestyle, nutrition, movement, sleep habits, stress management, relationships, and supplements. Also, like a typical Nurse Practitioner, I can prescribe medications, order imaging and consult w/ specialists when needed.
Menopause Follow Up
-EQUIP & ENCOURAGE -
On the follow-up visits, we implement the plan developed during the initial consultation. Women often require three to five follow-up visits to optimize their menopause care plan. Once your plan is in motion, we can meet intermittently to see how things are going and tweak your plan as needed.
We are hormonally different with each decade of our life. Your wellness and preventative medicine strategy should adapt as your body changes. Using my background in primary care, midwifery, and women's health we’ll address specific goals using diet, exercise, supplements, and medication (if needed). We can also discuss cancer genetic testing and screening modalities and schedule blood work on an as-needed basis.
Get excited and cast out fear! The focus is on fertility and overall wellness. We’ll discuss the menstrual cycle and fertile window, as well as the importance of nutrition and exercise. We will also address recommended carrier and immunity testing so we can address risk factors in advance.
Get the help you need to understand your cycles, address recurrent symptoms, and find the best contraception to meet your needs. Topics such as decreased libido/sexual function, recurrent vaginitis and vaginal dryness are part of this discussion. We can also evaluate female cancer risk by looking at your specific familial & lifestyle factors and consider genetic testing if needed.
Looking for freedom from neglect or obsessing about health? As opposed to typical fitness and health coaching - Revelation Wellness focuses on Love God, Get Well, Be Whole and Love Others. This is a 9 week course that we walk through together either one on one or in a group of other women.